Description: An anxiety support group is a safe, welcoming environment where individuals experiencing anxiety can come together to share their experiences, gain support, and learn coping strategies. These groups are typically facilitated by trained professionals or peer leaders who ensure a structured, supportive, and non-judgmental atmosphere.
1. Opportunity to connect with others who understand what you are going through
2. Sharing and learn coping strategies for managing anxiety
3. Receive emotional support and encouragement
4. Gain a sense of belongingness
5. Access to resources and information on mental health.
Every 2nd Saturday of every month
Time - 6:45pm to 7:45pm
Free of cost
For more details contact: 9029290034
